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I’m happy you have stumbled across my site.
I want to start off by welcoming you and thanking you for visiting. I’m very excited about this site and how it can help you.
To give …
That is my main personal goal with this website.
I want you to know who I am, backwards and forwards, so that you feel completely comfortable when you read my blog or become a coaching client.
So without …
I’m not into crazy, fancy movements that look “innovative”.
I am into movements that get results.
When it comes to developing a better backside, the deadlift has no equal.
When I say deadlift, I am referring to …