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Client Spotlight: Gabrielle Leah Wright
Blog Post Client Spotlight

Client Spotlight: Gabrielle Leah Wright

A lot of people talk about wanting to compete in a bikini, figure, or bodybuilding...
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Client Spotlight: David Scott
Blog Post Client Spotlight

Client Spotlight: David Scott

Last week, I started up with a “Client Spotlight” series, where each week I will...
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The Best Strength-Training Program You Can Do
Blog Post Video Blogs

The Best Strength-Training Program You Can Do

And here goes my first true attempt at vlogging (video blogging)...   This is a...
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Client Spotlight: Nikki Rifkin
Blog Post

Client Spotlight: Nikki Rifkin

As a personal trainer, I am blessed to work with some amazing people.  I’m very...
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Are You Making These 3 Foam Rolling Mistakes?
Blog Post General Fitness

Are You Making These 3 Foam Rolling Mistakes?

Wow, watched Nightcrawler over the weekend.   Jake Gyllenhal was so creepy!!!     That’s...
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How-To-Do a Split Squat
Blog Post Exercise of the Week Fitness Tip of the Week

How-To-Do a Split Squat

Anyone watch the Golden Globes on Sunday?   I think my favorite part was Jeremy...
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4 Lessons I Learned at 25
Blog Post Personal Development

4 Lessons I Learned at 25

My big 2-6 is coming up February 3rd.   It’s not really big, I guess....
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3 Programming Strategies for Training Senior Citizens
Blog Post General Fitness

3 Programming Strategies for Training Senior Citizens

Wow, what a night.  I was driving home from my last client of the day...
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Freakin’ Awesome Exercise of the Day: Ninja Sequence
Blog Post Exercise of the Week

Freakin’ Awesome Exercise of the Day: Ninja Sequence

Even if you don’t say it out loud, EVERYONE wants to be athletic.   And...
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How to Deadlift Better and Obtain Greater Gluteals
Blog Post General Fitness

How to Deadlift Better and Obtain Greater Gluteals

Someone asked me the other day what kind of training I do.  I pointed to...
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About Me

Photo by Bradford Rogne Photography

Are you interested in a long, fulfilling personal training career? Do you truly want to deliver a great service to your clients? Do you want to evolve from where you currently are business-wise and not have to worry about meeting “quota” for the month? If so, you’re in the right place.

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