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Essers of Los Angeles…
Blog Post Essers of Los Angeles

Essers of Los Angeles…

Man, it’s been awhile on the blog.  Sorry about that.   But something big has...
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Praise the Pallof Press
Blog Post Core Training General Fitness

Praise the Pallof Press

As a fitness professional, when someone asks,   “What is the BEST exercise for XYZ?”...
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Deadlift Without Back Pain
Blog Post General Fitness

Deadlift Without Back Pain

It gets pretty old seeing deadlifts vilified for blowing out the backs of 78.9% of...
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What a Personal Trainer Should Know Before Entering the Fitness Industry (Part 1…I think)
Blog Post Personal Development

What a Personal Trainer Should Know Before Entering the Fitness Industry (Part 1…I think)

It’s funny the contrast.   When I was 17 or 18 and told people I...
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Southern Indiana Muscle Recap: Gabrielle Leah Wright
Blog Post Client Spotlight

Southern Indiana Muscle Recap: Gabrielle Leah Wright

For those that have no idea what that title meant, go back and read the...
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1 Reply
Blog Post General Fitness

Get on Your Knees for a Better Butt and Deadlift

  So let’s talk about the badassery that is the   TALL-KNEELING STANCE   Here...
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Freakin’ Awesome Exercise of the Day:  The Ape
Blog Post

Freakin’ Awesome Exercise of the Day: The Ape

I think I have mentioned this on the blog before, but my squat blows.  ...
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3 Cues to Help You Look Better Naked
Blog Post General Fitness

3 Cues to Help You Look Better Naked

You find as a coach that you end up repeating yourself…a lot.   And that’s...
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Client Spotlight: Ted Rifkin
Blog Post Client Spotlight

Client Spotlight: Ted Rifkin

As I have re-iterated in the last few client spotlights, online training is not for...
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Client Spotlight: Gabrielle Leah Wright
Blog Post Client Spotlight

Client Spotlight: Gabrielle Leah Wright

A lot of people talk about wanting to compete in a bikini, figure, or bodybuilding...
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About Me

Photo by Bradford Rogne Photography

Are you interested in a long, fulfilling personal training career? Do you truly want to deliver a great service to your clients? Do you want to evolve from where you currently are business-wise and not have to worry about meeting “quota” for the month? If so, you’re in the right place.

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